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Cath Counihan | Psychotherapist
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Cath Counihan | Psychotherapist
About
Courses & Press
Work With Me
Resources
Podcast
Contact
About
Courses & Press
Work With Me
Resources
Podcast
Contact

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Triggers, Rage & Reparenting Workshop niklas-ohlrogge-0hJXPVlzsHI-unsplash.jpg
Triggers, Rage & Reparenting Workshop
£49.00
Workshop: Inspiring Prevention of Eating Disorders and Body Image Issues
Workshop: Inspiring Prevention of Eating Disorders and Body Image Issues
£99.00

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Over on the ‘Gram

The world is very heavy right now. We continue to live through things I never thought I would see in my lifetime. Things I thought we had learnt from as a human collective. Human rights seem to only extend to some humans and it makes no sense. Gr
Have you seen the new moon?? There is so much cloud and rain where I live I have not seen it yet. Colour brings me great joy and I am not a sophisticated or fancy cook so I take joy in making very simple soups with a colour theme. Cut all the stuff
Dear Estranged children everywhere I know it was hard for you. I know you have always learnt you should be the bigger person, even though you were the child. I know that being nice and being the emotional sponge is how you learned you needed to be
You may feel like you are losing your mind in motherhood and that it is an impossible task. I am willing to bet that you are trying to get things perfect and that you are way too hard on yourself. Moving away from control, perfectionism and people
Have you read the children’s book ‘Ordinary Mary’? That book beautifully captures how each of us are so individually powerful and how our actions have a huge ripple effect. After you have raged, cried, shared stories, prayed, despa

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