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This is a recording of an online workshop where we explore what triggers are, how they impact us and why, learn more about rage, why it arises and how to start managing rage, and delve into the process of reparenting ourselves. This workshop is designed to help you understand your emotional responses better, develop healthier coping mechanisms and support yourself more kindly as you grow, change and heal.
With the recording of this workshop, you will also get an additional Q&A session to watch.
This workshop is for you if:
You often hearing yourself saying 'But I am not an angry person, it doesn't make sense that I have so much rage'
If rage in motherhood has blindsided you
If you often feel 'not good enough'
If perfectionism is part of your makeup
If anger/rage as an emotion feels shameful, like it needs to be disavowed or split off of if you have no relationship to your own anger
PLEASE DOWNLOAD THE PDF WITHIN THE FIRST 24 HOURS AFTER PURCHASE OTHERWISE THE LINK WILL NOT WORK.
This is a recording of an online workshop where we explore what triggers are, how they impact us and why, learn more about rage, why it arises and how to start managing rage, and delve into the process of reparenting ourselves. This workshop is designed to help you understand your emotional responses better, develop healthier coping mechanisms and support yourself more kindly as you grow, change and heal.
With the recording of this workshop, you will also get an additional Q&A session to watch.
This workshop is for you if:
You often hearing yourself saying 'But I am not an angry person, it doesn't make sense that I have so much rage'
If rage in motherhood has blindsided you
If you often feel 'not good enough'
If perfectionism is part of your makeup
If anger/rage as an emotion feels shameful, like it needs to be disavowed or split off of if you have no relationship to your own anger
PLEASE DOWNLOAD THE PDF WITHIN THE FIRST 24 HOURS AFTER PURCHASE OTHERWISE THE LINK WILL NOT WORK.