Ep 144: Emotional Neglect and Experiencing our Children’s Emotions


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Show notesIn this episode Cath speaks about emotional neglect, some of what that involves and how it presents when we are an adult. She speaks about the complexity of holding space for emotions when that was never done for us. Please be gentle with yourself as you practise this skill.

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Ep 143: Shame, People Pleasing, Fawning and our Kids