Ep 168: Sensory Systems, Integration, Trauma and Family Considerations

Written By Helena Bradbury

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In this episode Cath talks about our 8 sensory systems, about the importance of sensory integration, how trauma can impact this and shares some specific sensory systems and a couple of anecdotes from her own life to give you an idea about how impactful our sensory experience is.

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To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. 

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Instagram: @cathcounihan

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Facebook: Cath Counihan  

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