Ep 150: Generational Trauma, Shame, Emotional Neglect and Sugar Addiction with Gerardine Boyle


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Cath was joined by art psychotherapist Gerardine Boyle in this episode. Cath and Gerardine talked about how generational trauma impacts families, the legacy of emotional neglect, what is unspoken, shame and the complexity of unwinding functional freeze in the system. Gerardine generously shared her own stories of generational trauma and what she believes has impacted her on her journey. We talked briefly about primitive reflexes and how the retention of these can be extremely impactful for nervous system and mental health. 

Gerardine Boyle is an Art Psychotherapist who has worked for over twenty years in Adult Psychiatry in the HSE (health service in Ireland) and in private practice. She is also trained in the Diamond Approach, the Hearing Voices Approach and she was part of a specialised HSE team delivering Dialectical Behaviour Therapy (DBT) for seven years, supporting individuals with high levels of emotional dysregulation. Gerardine trained as a Transforming Touch Practitioner with Dr Stephen Terrell world expert in working with developmental trauma at the first training workshop in Ireland (in Cork in 2019) and this training has been life-changing for her and her clients. She continues to marvel at how supporting the nervous system powerfully lends itself to healing on all levels. Supporting the nervous system means the client, over time gets to know and trust their own nervous system better and shame is addressed on a somatic level. 

Gerardine's website is https://morninglighttherapy.ie/

She works in person and offers intensives, which is multiple therapy sessions over a number of days (with client staying locally in east Cork, Ireland). She also delivers the therapy on line via zoom as well.

The link to the training in Dublin with Dr Stephen Terrell is, https://www.austinattach.com/transforming-the-experience-based-brain/dublin-ireland/ and this training welcomes parents, therapists and individuals on their own healing journey.

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To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. 

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Instagram: @cathcounihan

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Ep 149: Self Care for Winter, How to be Selfish and Self Advocacy with Suzy Reading