Ep 137: Needs, Our Humanity and Shame

Written By Helena Bradbury

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This week Cath returns to the topic of meeting our needs and how much this can involve when we have not had our needs attended to or met in childhood. She speaks about how many of us experience shame in relation to our needs and how impactful this is. Cath speaks to the nuance around meeting needs, how needs may shift over a healing journey and she shares a couple of anecdotes from her own life.

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Helena Bradbury
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